Recharge your energy with University of Oulu international affairs coordinator, Könul Ahmadzada, breathe in the crisp Arctic air, and start your day inspired by the harmony of science and nature. Join us for a unique Arctic wellness experience with Snow Yoga: Sun Salutation in the Snow, taking place just in the middle of a busy schedule of the conference. As the northern sun begins to return after the long winter, we’ll greet the morning with mindful movements and deep breaths surrounded by the beauty of Finnish nature. It’s an invigorating yet grounding way to connect body, mind, and environment - a perfect balance to days filled with scientific sessions and discussions.

Who can join: All conference participants – no prior yoga experience needed (space ulimited)

Cost: free

When:  Tuesday March 3rd, Wednesday March 4th, and Thursday March 5th, 8:15-8:35

Duration: 20 minutes

Where: Botanical Garden of University of Oulu, just steps from the conference venue, https://www.oulu.fi/en/university/botanical-garden/visit-garden

What to bring: Warm layered clothing, gloves, and a smile.